Physical wellness
CURRENTLY UNAVAILABLE!
I am currently recovering from an injury and not booking any massages. I am so sorry for any possible inconvenience and as soon as I am healed I will be opening my services back up. Thank you for understanding.
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This is an intensive 30 minute session that includes deep tissue massage and strategies to improve your physical wellness and reduce overall pain. Whether you just started a new exercise program, are recovering from an injury, and/or are ready to heal your body after years of repetitive stress (I'm looking at your hairdressers!) - give yourself the gift of healing.
Q: What can I expect?
A: You can expect to received targeted deep pressure and massage based on your desired outcome or goal. For most this means that I will work on either the upper or the lower part of your body depending on where the majority of your discomfort is found.
Q: Will it hurt?
A: It might. Most people describe it as “hurts so good” and never exceeding their personal level of discomfort. Because what I do is intuitive, I am listening to your body to meet it where it is at – applying only enough pressure to encourage the muscle to release. Is there pain involved? Sometimes. Is it worth it? YES!
Q: Why only 30 minutes? I usually get an hour massage.
A: Short answer: It’s what I like. Longer answer: 30 minutes is the perfect amount of time for me to serve you fully, put you firmly on your path to healing, and ensure that I don’t fall into a “routine.” Any more time and we both run the risk of doing too much - leaving you sore and me depleted. There are plenty of people providing hour long relaxing sessions. I ONLY provide Intensive Intuitive Sessions. If that isn’t your jam – that’s ok!